Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

A promising new chip technology that aims to cut energy usage is not yet reliable enough for use in Nvidia's flagship ...

While working out, it’s important to have a routine, or, something to follow ... trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley ...

In this episode, I will be building a power rack for my home gym ... Manchester United unveil plans to build new £2bn 'umbrella' stadium 35 co-op video games that won't drive your family apart ...

The Flybird All-In-One Power Rack with Pulley System ... reviewers who say it's "awesome for a garage workout.". This versatile and durable rack measures 62-by-67-by-84 inches and is made ...

“The balanced plan we submitted to the PSC would enable FPL to continue to make smart investments in the grid and in new generation resources to benefit our customers and to power our fast ...

The most important thing is to keep moving. As the workout progresses, you'll also have the opportunity to unleash your inner dancer by adding some claps to the beat, and Huynh may inspire you to ...

Post-workout, electrolytes are a game-changer ... Running plays a huge role in Hyrox, so if you’re new to it, following a plan like Couch to 5K is a great place to start. Begin with walk ...

on the cost of decarbonising the economy by 2050 if nuclear power made up at least 11% of the energy mix. The national energy and climate plan says the portion could rise to 22%. According to a ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...