Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Today is National Mac and Cheese Day. Of course, this ever popular comfort food has it’s own special day. Your “Best of Cleveland” team of Yadi Rodriguez and Peter Chakerian is back with another ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that ...

Cheese often gets a bad reputation for being high in fat and calories, but there are some varieties that are packed with protein, calcium, and probiotics, making them a nutritious addition to your die ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Because feta is wrapped in brine to maintain its freshness, it can be rich in sodium. However, it often has fewer calories than most other cheeses. Parmesan cheese is hard and aged, with a gritty ...

Parmesan cheese. Since parmesan cheese is one of the main flavor ... That said, if you want to shave off a few calories and fat grams, swap in half-and-half or whole milk for the heavy whipping cream.

Many people were left feeling 'violated' and 'sad' after discovering how Parmesan cheese is made - and some have even said they're going to 'go vegan' as a result ...

Medically reviewed by Jonathan Purtell, RDNSome fitness influencers are swapping out protein bars for chunks of parmesan cheese. The claim is that parmesan is a "healthier" choice because it's high in ...

Pasta, butter, and Parmesan cheese come together for this simple creamy five-ingredient pasta. The recipe from Food & Wine's Elizabeth Mervosh is ideal for a weeknight dinner.