A mother in Georgia is planning on pulling her daughter out of public school after her 5-year-old was forced to participate ...

The Old Rochester Regional School District and MA Superintendency Union #55 recently launched the enVision Math Program at ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Bodybuilding has transformed from raw grit in the Golden Era to a science-backed culture shaping athletes worldwide. In the ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Mike Darnay is a digital producer and photojournalist at CBS Pittsburgh. Mike has also written and produced content for Vox Media and the Mon Valley Independent. He often covers overnight breaking ...

Stand a couple of feet in front of a bench, resting one foot on it behind you, holding dumbbells in each hand. Place your left knee and hand on a bench, keeping your right foot on the floor and ...

Warren was given a catch on a tight end counter, a play that has its roots in the Wing-T Even the trick plays Warren has run have roots in old-school football The Colts play the Chargers in Los ...