Oatmeal is often seen as a wholesome, heart-healthy breakfast choice. And while plain rolled or steel-cut oats are packed with fiber and nutrients, not all oatmeal is created equal. Many packaged ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Mix oatmeal with a pinch each of ground cardamom, cinnamon, cloves, and ginger, and 1/4 cup low-fat milk. Drizzle with 1 teaspoon honey and 2 tablespoons slivered almonds.

Here's all about oatmeal for a keto diet and how to make it work or find a suitable alternative. ... When it comes to a ketogenic diet, the type of carbohydrates listed on your food labels matter.

However, many other foods pack more fiber than oatmeal—and they taste great, too. Here are 10 foods that have more fiber than a serving of oatmeal. Related: 'I'm a Neurologist—This Is the ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity.

Oatmeal, a favorite food of many nutritionists, ... If you have celiac disease or gluten sensitivity, look for the gluten-free label. Instant oatmeal is often loaded with sugar and sodium.

This can occur with oat-derived food items as well, including rolled oats, instant oatmeal, ... and instant oats with gluten-free labels found contamination in up to 40 percent of the samples.