Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...
Daily Dish on MSN
What Happens To Your Body When You Go Vegan For A Month
Trying a vegan diet for a month can feel like a big leap – but your body starts responding faster than you might think.
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