This war is taking place in our nation’s capital and in the halls of our most venerated academic institutions. It involves ...

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In a study of over 80,000 people, those who ate the most nuts had a lower risk of death from cardiovascular disease and one of its most common subtypes, ischemic heart disease.

If you're one of those people who always asks "Are there any nuts in this?" at restaurants, you're right. Allergies to nuts ...

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

A study by Taiwan's National University claims a new serum can trigger hair regrowth in 20 days. While early animal trials ...

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

Making granola at home is easier than you think, especially when you follow this expert ratio of ingredients from author and ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Bears, wild boars and dogs are the most likely acorn-gulping culprits; most other animals soften and chew them.

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on ...