Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare ...