Vitamin C-rich options like guava and oranges, along with the inclusion of spinach, mushrooms, and various nuts and seeds, ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...

Many specialty stores offer gift baskets filled with an array of popular niche items. There are also commercial gift baskets based on themes.

Routhenstein recommends sprinkling pumpkin seeds on salads, yogurt or oatmeal, or enjoying them on their own as a snack with ...

Discover the Tagua Tree (Phytelephas aequatorialis), a tropical palm native to South America known for its eco-friendly ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Methi gond laddoo is a tasty and energy-rich delight, particularly beneficial for new mothers. Here is a 5-step easy recipe to make the nutritious sweet dish.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Back pain can significantly impact daily life and physical activity - an expert has shared the foods that can help relieve ...