Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

"Protein is one of the three essential macronutrients, along with carbs and fat ... soy, nuts, seeds and legumes." Instead, Byrne recommended choosing fruit that you enjoy and eating a variety, rather ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Other protein sources include chicken, fish, beans, nuts, and dairy products ... The size of an egg determines its protein ...

In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering ...

The argument between dairy and nut milk is more relevant than ever when it comes to selecting the healthiest milk. Given the ...

Could a handful of nuts help safeguard your eyesight? New research reveals just how many pistachios it takes to prevent vision loss.

While green leafy vegetables are good for eyes, the natural fat content in pistachios help the body to absorb lutein more effectively.

A spokesperson for the Seeberger nut farming company said its “mild” pine nuts — pinus koraiensis, imported from Asia — were ...

New caffeine-infused Chimpanzee Super Bars add the power of guarana to give you a healthy boost in tasty all-natural fruit & ...