Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable skill that will help you make healthier food choices for ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to ...

Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving more.

The recalled supplements contain iron, which federal law requires to be packaged in child-resistant containers under the Poison Prevention Packaging Act.

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...