Whole grain and whole wheat bread sound pretty similar, but are they the same, and what sort of nutritional differences may ...

Leading Republican lawmakers have dismissed attempts to push legislative carve-outs, or "rifle shot" bills, to alleviate ...

A federal judge in Rhode Island temporarily ordered the Trump administration on Friday to continue SNAP funding, following a ...

Special to IFN As many older adults experience delays in their SNAP (Food and Nutrition Services) benefits, one thing remains certain — the ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

The federally funded program is sometimes referred to as food stamps. The federally funded Supplemental Nutrition Assistance Program, or SNAP, has been an increasingly searched topic of discussion as ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who is licensed and who is not.