Nuts are the ultimate healthy snack—portable, satisfying, and packed with beneficial fats. Yet, many people avoid them, ...
Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.
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Can Eating Nuts Give You Heartburn?

You’re nuts about nuts: pistachios, peanuts, cashews, and pecans. Nuts have a lot of nutrients to offer, but could they be the cause of your heartburn symptoms?