Fitgurú on MSN

Almond butter vs. peanut butter: Which one is actually better for you, according to nutrition experts

When it comes to creamy spreads, few foods spark more debate than almond butter vs. peanut butter. Both are loaded with good ...
Real Simple on MSN

Are almonds or walnuts healthier? Here’s the nut nutrition experts recommend most

How to choose based on your nutrition goals. Walnuts and almonds are nutritious snack options that offer fiber, protein, and healthy fats. Although both are good options to include in your diet, there ...