Stunning as it may sound, nearly half of Americans ages 20 years and up – or more than 122 million people – have high blood pressure, according to a 2023 report from the American Heart Association.
From an evolutionary standpoint, stress hormones like cortisol and adrenaline are released into the blood to help us escape ...
A recent study found that cocoa flavanols may help prevent high blood pressure in individuals with normal systolic blood ...
Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
Blood pressure is something most people have heard about, but not everyone pays attention to it until it starts causing problems. Whether it’s a routine health check at work or a sudden dizzy spell at ...
High blood pressure, the 'silent killer,' silently damages vital organs. It strains the heart, leading to failure and heart ...
Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...
Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...
You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...
Smoking can cause temporary high blood pressure. This is primarily due to the effects of nicotine. People who smoke regularly may spend much of the day with high blood pressure. Research indicates ...