STRUGGLING to get some shut-eye? There are some handy iPhone tricks that can help. Apple has built at least five different ...

The Darkness frontman and social media commentator claims that there's a new appreciation for a certain brand of virtuosity ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

What a week it has been for the UAE capital! With four back-to-back sold-out shows from January 9 to January 14, Chris Martin ...

Eric Vetro teaches the stars how to sing for their Oscars. “They don’t have a vocal-coach award, but if there was one, he’d ...

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

You're not alone – and you may be thinking about how to tweak your sleep habits as a result. Often, the strategies we're told will help us feel more rested focus on night-time strategies ...

NEW YORK – What is worse than being crammed in a too-tight, too-upright seat on an overnight flight? Being wide awake the entire time. Short of receiving a golden ticket – that is, an upgrade ...

most research suggests that you should get between 7 and 9 hours of sleep per night for optimal health. Just like you prioritize your diet and physical activity, it’s time to give sleep the ...

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...