" Music for Relaxation Meditation, Deep Sleep, Studying, Healing Massage, Spa, Sound Therapy, Chakra Balancing, Baby Sleep ...

The Ohio State Buckeyes take home their ninth national championship win in the new 12-team College Football Playoff format.

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Plus, this option has additional smart capabilities like tracking your sleep habits, knowing when the volume needs to be adjusted, and an included app that has ambient sounds to promote relaxation.

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...

It is quite common for a person with dementia, especially in the later stages, to spend a lot of their time sleeping – both during the day and night. This can sometimes be distressing for the person’s ...

When you think of creating the perfect sleep environment you probably think of things like light-blocking, weighted blankets and soothing sounds to help you relax before bed. If you live in a ...

Another challenge was the lack of wildlife sounds to capture at East Coast Park, which is not as ecologically rich as a nature reserve. To get around it, Mr Hadyu combed audio libraries and ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

In the settings screen you can select which Soundscape you would like to play and whether or not it should play on launch of Obsidian. As pictured above, the player and it's controls are displayed in ...