FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives tale for treating flu and winter bugs. As outlandish ...

Stay hydrated: Drinking plenty of fluids during the day and before bed can help thin mucus, making it easier to clear your ...

Black pepper boosts digestion, metabolism, and brain function, supports immune health, promotes healthy skin, and aids in ...

It might not make all that much of a difference on your utility bills, but it could help you avoid chapped skin.

Born without nasal passages, legally blind and deaf in one ear, Katie is now married with a child and appears briefly in a ...