Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Ajwain water aids digestion, supports weight loss, strengthens immunity, detoxifies, and relieves cold symptoms—perfect for ...

Heaters will be working overtime, but they contribute to significantly reduced humidity levels, with some homes experiencing ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives tale for treating flu and winter bugs. As outlandish ...

Born without nasal passages, legally blind and deaf in one ear, Katie is now married with a child and appears briefly in a ...

It might not make all that much of a difference on your utility bills, but it could help you avoid chapped skin.

Stay hydrated: Drinking plenty of fluids during the day and before bed can help thin mucus, making it easier to clear your ...

Herbal teas bring powerful, natural ingredients that soothe the throat, relieve congestion, fight infections, and boost ...

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

Black pepper boosts digestion, metabolism, and brain function, supports immune health, promotes healthy skin, and aids in ...