There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can help make your workouts more efficient. A complete training program should ...

Retail investors looking to earn a quick buck will now have more skin in the F&O game, if at all they find the means and courage to trade minimum contract sizes worth ₹15-20 lakh. Sebi ...

Our 40s mark a turning point in the aging process. We enter our 40s averaging about 30% muscle, then we begin to lose about 2% per year. However, some people lose muscle faster from chronic illness or ...

Now, new research suggests that the reduced size of a specific muscle could indicate that someone has an increased risk of dementia. Of course, it’s a little complicated. Here’s what the study ...

Involuntary muscle movements refer to body movements that are outside of your control. These movements may be mild, such as a slight eye twitch. They can also be quite pronounced, affecting the arms, ...

Indian equity markets experienced volatility, ending with modest gains driven by easing inflation and IT sector optimism. Expert analysis suggests a consolidation phase, with potential for further ...

Six stocks are under F&O trade ban on Friday viz. Granules India, Hindustan Copper, Metropolis Healthcare, National Aluminium Company, PVR Inox and RBL Bank. The Future & Options contracts of any ...

The new rules as laid down by the Securities and Exchange Board of India (SEBI) will limit weekly expiry contracts to one per exchange. With the new rules for the futures & options (F&O) segment ...

Trump said Robert F. Kennedy Jr. could “go wild” on health ... of time educating him about agriculture,” Senator Charles E. Grassley, Republican of Iowa, the largest corn-growing state ...

However, the efficacy of these changes is now being questioned by experts, as they anticipate some unintended consequences.Earlier this year, the Securities and Exchange Board of India (SEBI ...

Due to the newly-introduced measures undertaken by market regulator Securities and Exchange Board of India, the new index option contracts have seen a revision in lot sizes. Market participants, who ...