They’re perfect for when you need a little something sweet or salty to tide you over. And they’re loaded with antioxidants, vitamins, minerals, and healthy fats – so you can feel good about indulging!

The Alpena FFA is holding its annual fruit and nut sale fundraiser to raise funds to support chapter activities. Chapter ...

Another study, published in the journal Clinical Nutrition in 2023, found that older adults who ate two handfuls of mixed nuts a day (including walnuts, pistachios, cashews and hazelnuts ...

As great as each nut is individually, a broader range or collective benefits might come from opting for mixed nut assortments. "Eating a variety of nuts,” says Donelan, “can be a simple yet ...

According to TikTok, telltale sign you’re eating some pistachios infected with worms is that it’ll have a bitter taste which ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Saving money at Sam's Club isn't always a given, but there are some items that are a pretty good bet. Consider making the ...

A bag of mixed nuts makes for a tasty, convenient, and healthy snack but sometimes the flavor leaves a lot to be desired. Sometimes salt just is not enough to satisfy snack cravings. Fortunately ...

Peanuts grow outside, so maybe what a Costco shopper found inside a bag of mixed nuts shouldn't have surprised her. And yet it did.

Individuals suffering from illness or malnutrition may require even higher protein intake to preserve muscle mass, with recommendations of up to 2.0 grams per kilogram of body weight.