Peanuts grow outside, so maybe what a Costco shopper found inside a bag of mixed nuts shouldn't have surprised her. And yet it did.

I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

A bag of mixed nuts makes for a tasty, convenient, and healthy snack but sometimes the flavor leaves a lot to be desired. Sometimes salt just is not enough to satisfy snack cravings. Fortunately ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

One can also make a trail mix with their favourite nuts and seeds and consume with oats, mueslis for breakfast. Nuts can be ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...