Peanuts grow outside, so maybe what a Costco shopper found inside a bag of mixed nuts shouldn't have surprised her. And yet it did.
They’re perfect for when you need a little something sweet or salty to tide you over. And they’re loaded with antioxidants, vitamins, minerals, and healthy fats – so you can feel good about indulging!
A bag of mixed nuts makes for a tasty, convenient, and healthy snack but sometimes the flavor leaves a lot to be desired. Sometimes salt just is not enough to satisfy snack cravings. Fortunately ...
As great as each nut is individually, a broader range or collective benefits might come from opting for mixed nut assortments. "Eating a variety of nuts,” says Donelan, “can be a simple yet ...
Another study, published in the journal Clinical Nutrition in 2023, found that older adults who ate two handfuls of mixed nuts a day (including walnuts, pistachios, cashews and hazelnuts ...