New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...
Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...
Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...