The newest luxury wellness resorts opening in 2025 offer integrative health programs, spa facilities, and rejuvenating ...

Mental health is vital to wellness but often overlooked. Recognising signs like sadness, sleep changes, withdrawal, poor ...

Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

Research shows mindful shower routines enhance physical and mental wellness, making them essential for daily self-care.

Giant costs have also been found at the state level. A study in Indiana, for instance, found that untreated mental health ...

Have ticket, will travel. Not on the road less travelled, though. This year will move the needle in travel planning, heavily ...

Learn more While the majority of us were at home last week facing the prospect of returning to work, finishing off the last of the ‘Christmas cheese’ and setting New Year’s resolutions to stay off ...

The author of Eat, Pray, Love on shaking up beauty standards, navigating grief and her quest to live a truly magnificent life. As told to Katherine Chatfield.

Discover how digital innovation and evolving practices transform mental health resources, bridging gaps and redefining ...

This piece is paired with a sports story by the same writer on how UMass has taken strides in supporting student-athlete ...

Healio, the trusted resource for ophthalmologists, is launching Healio Community, a platform designed to support holistic ...

The trend of sleep retreats is on the rise, offering relaxation and rejuvenation through therapies like massages and guided ...