Our mental health is influenced by our gut microbiome, and probiotics in foods like curd rice can help reduce anxiety. Nutrition expert Rujuta Diwekar advocates for traditional, regional, and seasonal ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

But kabaddi isn't just about competition. It's a secret weapon for mental health, a powerful mood booster wrapped in a ...

It was an evening of charm, intellect, and thought-provoking insights as Shalini Passi took the stage at a power-packed ...

This ancient practice, which combines physical movements, breathing techniques, and meditation, has numerous positive effects ...

Oscar-winning actor Gene Hackman died at the age of 95 at his Santa Fe, New Mexico, home. Hackman was found dead along with ...

These ancient practices are seeing a resurgence today as people seek holistic approaches to mental health. In a practice in downtown Fayetteville, a mental health practitioner is redefining care ...

News: March 2025 for Leo promises transformative changes with unexpected financial gains, supportive family dynamics, ...

News: March 2025 brings dynamic transitions for Gemini, highlighting managerial skills, unexpected financial gains, and ...

Acupuncture, an ancient medical practice, involves the insertion of fine needles at specific points on the body to stimulate ...

The launch reflects the company’s dedication to providing natural, chemical-free solutions that support modern lifestyles ...