They were engaging in self-harm as a way to stop bad feelings and feel better,” said Amanda Giordano an associate Professor ...

Amid learning gaps and absences, California schools face an urgent need to prioritize student motivation and mental health. A ...

People who use “change talk” or motivational interviewing are more likely to follow through with plans. Change talk involves making statements about your commitment to behavioral changes ...

Fortunately, mental health isn’t a taboo topic anymore. The shame and stigma of past decades has dropped away significantly in recent years, and that’s overwhelmingly a good thing. Even ...

Meesha Shafi, a certified yoga teacher, believes yoga and meditation are powerful ways to maintain mental health, especially ...

This condition, often overlooked, can significantly impact your physical and mental health. It’s characterised by feelings of ...

Many who come through the VSS training offer reflections on how Motivational Interviewing helps them help veterans make ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...

As we move into the cooler, darker months, those affected by perinatal mental health difficulties can find it even harder to ...

These guys rounded out our top ten by living incredible, motivational lives. Pollack transitioned in ... When Twining turned ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...