Creating a meditation space that fosters peace and introspection can transform your spiritual practice. By integrating Vaastu Shastra and Astrology, you can design a sanctuary that aligns with cosmic ...

The app features a 7-minute guided meditation session and an AI-powered insight tool, emphasizing mental wellness in the wake of alarming global mental health statistics. According to the National ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

The spirit of the Nineties will be alive in Las Vegas this year: Alanis Morissette is planning an eight-date residency at the Colosseum at Caesars. The shows are set for Oct. 15, Oct. 17-18, Oct ...

Crystals and meditation? It's a match made in heaven (technically on earth, but you get it). You can hold a protection stone while you meditate, place it on your body, or even surround yourself with a ...

The boss was much more definite about John Stones’ availability after the defender went off early on in Madrid, making it clear he expects a lengthy lay-off. “He is injured - a difficult one. In the ...

Scattered across a huge swathe of the Indian subcontinent—from Gujarat through Maharashtra and Karnataka, and all the way to Tamil Nadu—are stones carved with human figures, meant to memorialise the ...

Most of all, however, it is a muted meditation on the meaning of it all. Whether Anika has supernatural powers or not, these people’s lives are very much rooted in the here and now, and they ...

Are you interested in meditation practices? Would you like to meet like minded people in a supportive way and explore different forms of mindfulness? We offer many events each month to accommodate ...