Here are seven Ayurvedic immunity boosters that can help you stay strong and healthy this monsoon: ...

Shirodhara is an ancient Ayurvedic treatment. It helps reduce stress and promote mental clarity. Panchakarma includes ...

Traditional medicine is a centuries-old practice and belief system across cultures that typically takes a holistic approach ...

One of the vital forces and its mode of action is Tridanda, or the three dimensions of life – Body, Mind and Soul. In this ...

Kadi Patta, or curry leaves, are more than just flavour enhancers. They are packed with nutrients. These leaves are good for ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

India is the largest producer of cumin seeds in the world, accounting for over 70% of global production. Learn about the top ...

The move, announced by India’s Ambassador to Kuwait, Dr. Adarsh Swaika, marks a major step in streamlining travel and ...

In the scrublands and home gardens of Sri Lanka, where fire-orange blooms dance in the tropical heat, a quiet revolution is ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

STRUGGLING to sleep? Get your exercise gear on, scientists suggest. They revealed four workouts that could help beat insomnia ...

Patanjali Ayurveda founder Baba Ramdev has shared a simple and cost-effective solution for constipation. Ramdev emphasised that chronic constipation, if left untreated, can lead to severe health ...