A well-balanced diet supported by good sleep hygiene and regular exercise can certainly help ... But for the 93-year-old mother of actor Matthew McConaughey, it boils down to having a positive ...

The Paleolithic or Paleo diet proposes eating foods that our ancestors would have consumed during the Stone Age. Hollywood ...

Among those to espouse the virtues of the diet are Hollywood stars Channing Tatum and Matthew McConaughey - and it certainly seems to pay off for them. Also known as the 'caveman diet', it's based ...

Matthew McConaughey gives the scoop on his gym-free fitness routine. It includes paddling Lake Austin, running, and working in push-ups halfway into his runs. Watch our clip with our October cover ...

The paleolithic or 'paleo' diet suggests that eating like our Stone Age ancestors could be the key to a healthier lifestyle. Hollywood stars such as Channing Tatum and Matthew McConaughey are ...