A well-balanced diet supported by good sleep hygiene and regular exercise can certainly help ... But for the 93-year-old mother of actor Matthew McConaughey, it boils down to having a positive ...

Matthew McConaughey gives the scoop on his gym-free fitness routine. It includes paddling Lake Austin, running, and working in push-ups halfway into his runs. Watch our clip with our October cover ...

The only thing more surprising than the reason why Matthew McConaughey decided to take a six-year break from making movies just might be that he took a six-year break from making movies at all.

Among those to espouse the virtues of the diet are Hollywood stars Channing Tatum and Matthew McConaughey - and it certainly seems to pay off for them. Also known as the 'caveman diet', it's based ...

The paleolithic or 'paleo' diet suggests that eating like our Stone Age ancestors could be the key to a healthier lifestyle. Hollywood stars such as Channing Tatum and Matthew McConaughey are ...