In clinical trials, weight loss with GLP-1 medications tends to follow a predictable curve: rapid early losses during drug ...

SUE Radford has revealed the health supplement she’s been taking to help her lose weight, after hitting back at fat jab ...

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

The work shows a lack of scientific support for banning trans athletes, but also highlights the need for more data about ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

These are the patients a registered dietitian would never recommend intermittent fasting to.

Giant 550 pound kangaroos could still hop scientists prove by studying fossil bones and calculating forces on ancient tendons ...

Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed his top three supplements that earn ...

Older adults following these diets were just as likely to live to 100 as meat eaters. The researchers suggested that ...