Can you drink coffee during intermittent fasting? Black coffee won’t break your fast—and might even boost the benefits.

Next Health and Sunlife Organics launch the "Limitless" superfood smoothie—packed with functional ingredients to energize and ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Discover how black coffee affects intermittent fasting, which additives break your fast, and 7 facts about consumption during ...

Here’s what dietitians say about drinking coffee while you’re fasting for weight loss. Follow these coffee-drinking ...

Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

You can also add MCT oil, which Hernandez explains is a fat ... insulin to the point where it would effect the fat-burning benefits. “However, if you are getting blood work done and need ...

Mushroom coffees from Ryze, Four Sigmatic, Everyday Dose and Atlas are skyrocketing in popularity — but are they safe to ...

Healthline tester Morgan Mandriota praised CBDfx’s gummies for their claiming benefits ... This formula also includes coconut-derived MCT oil, so it isn’t suitable if you have a coconut ...