With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Researchers have discovered that tight blood pressure (BP) control can enhance cardiovascular risks in those with low muscle ...

This leads to a condition called sarcopenia, or low muscle mass, in older people, making them prone to even more frailty and movement problems. Previous studies have shown that muscle stem cells play ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

One of the other signs of muscle weakness and loss is changes in mood. Mood swings, feelings of anxiety, stress or depression ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Skeletal muscle is the largest organ in the body by mass, taking up 30%-50% of our total body mass depending on age, sex, and fitness level. It’s not slacking off, either.

Several other medical conditions can mimic the symptoms of low testosterone, including depression, sleep apnea, ...

Muscle atrophy is relatively common among patients with ankylosing spondylitis and is linked to disease duration, education levels, and inflammatory markers.