"Our study highlights the emerging role of osteosarcopenia in the development of osteoarthritis among prediabetic adults and ...

New research suggests women in midlife can benefit from ‘gym bro’ supplement - From the Olympic track to social media ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

HealthDay News — Muscle ultrasound can detect insulin resistance and lower muscle mass, according to a study published online June 12 in the Journal of Ultrasound Medicine.

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

Indian Space Research Organisation (ISRO) astronaut and Group Captain Shubhanshu Shukla, currently aboard the International Space Station ...