Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Every body responds a little differently to strength training, so the short answer is it depends." One review of research on how resistance training impacts muscle growth found a range of amounts for ...

The commercialization of clothing-type wearable robots has taken a significant step forward with the development of equipment ...

Five routine tests provide limited clinical value, and evidence-based alternatives can better guide diagnosis, risk for ...

Endocrinologists, nutritionists, and personal trainers explain why it's important to stick to your workout routine when ...

A new doctoral thesis recently published by Giorgi Beridze at Karolinska Institutet sheds light on the relationship between ...

The newly trending term has been hotly debated in longevity circles for a while now, but let us explain. If our lifespan were ...

These five iconic muscle cars looked good in any color but when finished in black they managed to look even more menacing ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

Muscle loss creeps in with age, quiet and stubborn. It doesn’t sting until everyday things feel heavier — the suitcase, the ...