A study by researchers at the Federal University of São Carlos (UFSCar) in Brazil, in partnership with University College ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Does alternate-day fasting only burn fat? No, research shows it also reduces muscle mass unless paired with proper nutrition ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

A study of more than 5,000 people over 12 years showed that simple measures to assess the two conditions can facilitate the diagnosis of sarcopenic obesity without complex tests, such as MRI and CT ...

A preoperative low-energy, high-protein diet led to significant weight loss and improved postoperative symptoms in colorectal ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Cancer survivorship goes past treatment to focus on rebuilding strength, protecting function, and preventing complications ...

Senior pets are living longer thanks to improved veterinary care, but this also means their nutrition must do more than it ...

Supplements 4 Muscle, a leading online supplements store, is excited to announce the launch of its new informative Blog.

To learn more about avoiding burnout and torching fat while sculpting muscle, I asked Vice President of Education for Body ...