Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - drug-resistant epilepsy.

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Nutritionist Nmami Agarwal categorises whether quinoa, lentils, chickpeas, paneer, broccoli, peanut butter, and low-fat curd ...

Fall has arrived, and the temperatures are rapidly dropping. It’s time to dust off the large cooking pots, plug in the slow ...

There are so many weight loss recipes going viral this time of year, and if you’re getting a little tired of healthy soup and ...

SNAP benefits were already insufficient to cover a full month of food, and millions continue to face hunger even without an ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

Don King, Fat City Brew & BBQ pitmaster and owner, has died. Here's how the restaurant and the Stockton community are ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...