The "6-6-6 Walking” Encourages A Daily Stroll

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.
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These $30 Fleece-Lined Leggings Will Keep You Warm on Outdoor Walks, Chilly Planes, and Everywhere Else This Winter

Wearing fleece-lined leggings is an easy way to stay warm in cold weather. And we found a pair that’s on sale at Amazon just in time for the chilly temperatures. Grab these Baleaf leggings that have ...