In fact, the third Monday in January is often referred to as Blue Monday ... or winter depression – which is experienced ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

In general, SAD sufferers were less susceptible to blue light than the general population, particularly in the winter. That implies a reason for depression throughout the winter. “Depression may ...

"The design of the facilities is aimed at tackling issues of isolation and depression among people ... with sequences of shapes and patterns subtracted from the original structure of the building ...

They are beautiful to say the least!" —bai Get a set of six from Amazon for $49.99. 2. A plush velvet vintage-inspired ...

One of the common self care tips for college students is to get enough exercise. Adults should exercise at least 2.5 hours a ...

As a group, people with SAD were less sensitive to blue light than others, especially during winter months. That suggests a cause for wintertime depression. “In the winter, when the light levels ...

Bright light therapy, a standard treatment for seasonal depression, may also help people ... to promote better sleep patterns and energy levels,” he explains. Bright light therapy also helps ...

"So how much light we are exposed to can cause changes in circadian rhythm, melatonin metabolization, and also effect neurotransmitters like serotonin, which leads to depression symptoms.

Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...

Researchers have discovered a strong connection between perimenopause and depression ... Hot flashes and their impact on sleep patterns were also implicated in the review. Many women experience ...