We're just one week into 2017, and that means many people are trying to get in better shape. For many, it's part of their resolution. That's why people are heading to local gyms, including the ...
This just in: step aerobics are back in style! We tried Les Mills Bodystep, a fun and energetic workout that has made waves in New Zealand. learning and development specialist for Les Mills “Bodystep ...
Heidi Reynolds always loved an active lifestyle, regularly hiking, walking and enjoying the outdoors. A few years ago she decided to join a gym and fell in love with group exercise, something she ...
SAN FRANCISCO, CA--(Marketwire - Feb 5, 2013) - High-intensity interval training (HIIT) is all the rage and Les Mills, creator of some of the world's most popular group fitness programs, has amplified ...
WEBVTT WHEN IT COMES TO WORKING OUT AT THE SPORTSCLUB...ATTACK....CO MBAT...AND JAM ARE ALL KEY WORDS ASSOCIATED WITH RESULTS. SPORTSCLUB FACILITIES ARE THE ONLY GYMS ...
BETTER FITNESS: Les Mills International is a finalist in the New Zealand International Business Awards for best business with revenue $10m to $50m category.Supplied Fitness chain Les Mills ...
Caitlyn Davey gets the lowdown on the New Zealand import currently dominating the city’s group exercise scene. New Zealand firm Les Mills International is the world’s largest provider of choreographed ...
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