In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Join us behind-the-scenes as Tim Tszyu gears up for his highly anticipated bout against Thurman. Witness Tszyu's intense training camp where he showcases his impressive fancy footwork during a jump ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

First-time buyers are borrowing big to try to skip the first rungs of the property ladder and buy bigger homes, a new report suggests. That comes alongside a slump in demand for flats, as buyers push ...

As a doctor, I probably seem like the least likely person to become addicted to something–and certainly not to social media. However, my habit wasn’t a quaint pastime, with me breezily strolling ...