TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, including adding cottage cheese to scrambled eggs, layering squash in a grilled ...

Of all my holiday memories throughout the years, it’s the ones spent baking cookies that are the strongest. I remember making ...

Protein helps support the growth and maintenance of our body’s tissues and muscles, and it plays a role in managing appetite by keeping us feeling full. An easy way to calculate your needs ...

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ...

Satisfying, wholesome and crazy simple! High-Protein Scrambled Eggs with Cottage Cheese by Joy Bauer If you’re scrambling to ...

Satisfying, wholesome and crazy simple! High-Protein Scrambled Eggs with Cottage Cheese by Joy Bauer If you’re scrambling to get enough protein at breakfast, these protein-packed scrambled eggs ...

We all have those comfort foods we can’t resist, but why not make them even better by packing in more nutrition and increasing the volume? Whether you’re kicking off your day with a hearty ...

The 10th annual Korey’s Joy Drive begins Wednesday and runs through ... toys and warm clothing for neighbors in need at these drop-off locations: All donations will go to eight local nonprofits ...