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Jennifer Garner & Judy Greer Have "13 Going on 30" Reunion in Paris-and I Can't Get Over What They've Got on Their Feet
But one of the first things I spotted when I came across this delightful carousel of pics posted by Jennifer Garner and Judy ...
This New Heart-Health Measurement Goes Beyond Step Count—And Could Help Identify Silent Heart Disease
New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or ...
‘I Committed To Getting A Workout In Before My Kids Woke Up For An Entire Year—Here’s What Happened’
Dancing With The Stars alum and mother of two Lindsay Arnold breaks down her fitness routine and shares how having kids ...
Cottage Cheese Sales Are Booming Thanks To Social Media – Here Are The Health Benefits
Cottage cheese is making a comeback, driven by TikTok trends and Gen Z. Learn about its health benefits, including high ...
Is Cottage Cheese Keto-Friendly? Here's Everything You Need to Know.
Wondering if cottage cheese is keto-friendly? An RD breaks down the not-so-simple answer, with tips on how to eat dairy for ...
'I Had A Massive Heart Attack At 42. These Simple Health Changes Completely Changed My Life'
Sharell Weeams was 42 when she had a heart attack and quadruple bypass surgery. In an essay for WH, she shares the lifestyle ...
Scientists Just Discovered That Cold Plunges Help Cells Live Longer—What To Know
New research discovered that cold plunges can impact the way your cells work. Here's what the findings say and what experts think about these health perks.