From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...
Women with knee osteoarthritis (OA) experience more pain and inflammation than men, according to a new study led by researchers at Hospital for Special Surgery (HSS) and The Rockefeller University.
Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...
Stand with your feet together or hip-width apart. Bend your knees as if sitting back into a chair, keeping the weight in your ...
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...
Bursitis is the inflammation of fluid-filled sacs (bursae) that cushion the hip joint. Bursae in the hip help muscles, tendons, and ligaments glide smoothly, preventing friction. Bursitis in the ...
At 26, happily married and with a busy career as a dog-groomer, Sophie Cater should be enjoying life to the full. Instead, ...
Adipose-derived stem cells are typically extracted from the abdomen, while bone marrow stem cells are extracted from the hip ...
inflammation, and swelling around the joints and build firm muscles. They can also improve muscle strength through exercises like leg raises, wall push-ups, biking, hip extensions, and chair standing.