They can irritate swollen mucous membranes in the mouth ... How Long Does It Take Salt Water to Heal Gums? Salt water alone can't cure gum disease, but it can help clean the gums and ease soreness.

Saltwater rinses are a time-tested remedy for gum inflammation. Mixing salt in lukewarm water and swishing it in your mouth can help reduce bacteria and soothe irritated gums. This simple yet ...

Mild gum disease is called gingivitis, and causes gums to become red and inflamed. They may even bleed. You can reverse gingivitis with daily brushing and flossing, plus regular dental cleanings.