Can’t let things go? Learn how to set boundaries, stop overextending and reclaim your time with practical strategies.

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

The concept sounds simple but is deeply ironic, the harder you try not to think about something, the more your brain brings it up. Imagine someone tells you, 'Whatever you do, don’t picture a white ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...

When a song has strong repetition, that becomes the network’s focus. The instructions for mentally replaying the song become ...

The DHS Secretary said that ICE will be at the Super Bowl and responded to the NFL's decision to have Bad Bunny as the halftime show performer. The Department of Homeland Security Secretary Kristi ...

FLOWERY BRANCH, Ga – The Atlanta Falcons are fresh off a tremendous 34-27 win over the Washington Commanders, but they are going to be sitting at home on Sunday courtesy of an early Week 5 bye week.

What used to be considered a failure of fight or flight—“You just shut down”—Porges reframed as its own adaptive circuit, ...

Why are Democrats shutting down the government to save enhanced Obamacare subsidies? I understand, in the abstract, why Democrats like Obamacare subsidies and how they benefit people who would ...

Amanda L. Rebar receives funding from the National Institute of Health (US), the Australian Research Council, and the National Health and Medical Research Council (Australia). Benjamin Gardner does ...

New York Giants quarterback Jaxson Dart is only a rookie. But he definitely knows better. When the topic of how he might have been in a different uniform this fall, such as the one of the NEw Orleans ...

Maria Branyas Morera’s life was simple. She enjoyed yogurt, gardening, sleep, books, walks, friends, playing the piano and dogs. But her lifespan was remarkable — and also inscrutable. When she died ...