Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

But there’s a tried and tested brain hack that helps you to get a song out of your head. What’s more, you can use it to replace negative or harmful thoughts with positive, helpful ones. With enough ...

The concept sounds simple but is deeply ironic, the harder you try not to think about something, the more your brain brings it up. Imagine someone tells you, 'Whatever you do, don’t picture a white ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...

What used to be considered a failure of fight or flight—“You just shut down”—Porges reframed as its own adaptive circuit, ...

When that pesky voice inside your head holds you back from seeing all the possibilities, you limit your potential. You become ...

OMAHA POLICE LAUNCH AN INTERNAL AFFAIRS INVESTIGATION AFTER A TRAFFIC STOP INVOLVING OMAHA NATIVE TERENCE BUD CRAWFORD. THANKS FOR JOINING US. I’M JULIE CORNELL. SO IT CAME AFTER THE CITY OF OMAHA ...

OMAHA, Neb. (WOWT) - Mayor John Ewing and the Omaha Police Department have issued statements after Bud Crawford was pulled over the morning after his celebratory parade. According to Omaha Police, a ...

The co-stars and executive producers who play brothers in Netflix's latest binge dive into the twisty NYC-set tale about “what we forgive in those who we are related to.” ...

Thriveworks reports 16 therapists share insights on starting therapy, emphasizing it's a personal journey that doesn't require crisis, honesty is essential, and healing takes time.