Pumpkin Is an Anti-Inflammatory Superfood—Here’s Why You Should Eat More of It, According to Nutritionists

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...
Sarah Scoop on MSN

25 Best Keto Recipes for the New Year

Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...
Spoonful Wanderer on MSN

18 Mediterranean Suppers Full of Vegetables and Bold Flavors

You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching ...
WSPA 7News

Brady Godgrey makes Southwest Spaghetti Squash Bake

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals.     Today she showed us how to ...

Yes, You Can (And Should) Freeze Fresh Pasta. Here's How To Do It

Once you go through the effort of making fresh pasta, don't let it go to waste. The best way to maintain its quality is to ...

18 Types Of Squash & How To Actually Use Them, According To Experts

Confused in the squash aisle? Learn 18 types of squash—summer vs. winter—plus how to pick, store, and cook each one with ...

20 Dinner Recipes That Taste Better as Leftovers

Like Bolognese, Beef ragu is a traditional Italian dish that's slow-simmered with beef and tomatoes. Many newer ragu recipes ...