How Much Weight Men Should Be Able to Deadlift

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...
Fit&Well

Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...
The Flying Dutchman on MSN

Switzerland – Hiking to Seealpsee, the Gem of Appenzell (4K)

Experience Seealpsee, the jewel of the Alpstein mountains in Switzerland’s Appenzell region. Famous for its emerald waters ...