It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

They said it couldn’t be done in 30 days… so I tried anyway. Watch my full journey from beginner to one-arm pull-up success.

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

I challenged myself to attempt pull‑ups while suspended from a moving helicopter, aiming to surpass the current record of 32 in one minute. This video captures my training process, the physics and ...

A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Sahher Bambba is making waves everywhere after the release of her Netflix show The Ba***ds of Bollywood which also stars Lakshya in the lead role and directed by Aryan Khan. While Sahher's on-screen ...

It's like a late Ram TRX, but for the road and with a 650-horsepower HEMI, making it the latest addition to the street truck wars.

When campus recreation leaders at the University of Missouri went to reopen an aging outdoor pool in 2022 after two years of ...

The Puerto Rican superstar also shared his excitement for the upcoming show, both for himself and for his culture. By Isabela Raygoza Associate Editor, Billboard Español Fresh off Sunday night’s ...