Bananas are packed with essential vitamins and minerals like potassium, vitamin B6, vitamin C, magnesium, and dietary fiber.

While gonja (plantain) is a typical banana family plantation crop and a delicacy enjoyed by many, the lack of knowledge about ...

Ndizi na Nyama is a hearty Tanzanian stew combining bananas with vegetables like tomatoes and onions, along with spices such ...

Beat the heat with the perfect after-school or midday snack: the sweet, thick, and creamy mango milkshake found at local farm ...

Get easy, step-by-step directions for making air fryer frozen plantains in my ultimate guide. You can use frozen maduros or ...

You'll want to make sure you always have ripe bananas on hand to make these recipes. From cobblers to breakfast smoothies, ...

If you've seen the two side by side at a grocery store, bananas and plantains look pretty similar. But are these fruits one ...

Popular Ghanaian street food, Kelewele is made by marinating diced plantains in spices such as ginger, cayenne pepper, and ...

Bananas are great for quick energy and snacking; plantains offer more fiber and starch, making them ideal for savory, filling meals. While both can be included in a healthy diet, reach for bananas ...

A 51-year-old entrepreneur reveals how her search to make hair attachments from plantain stems nearly cost her home — a tale of bold innovation.

Looking for a quick and nostalgic dessert? Learn how to make Grilled or Pan-Fried Banana — a classic street-style treat made with ripe saba or plantain bananas, lightly fried or grilled until ...